11 min read
By Dr. Mike Mew
• Published on November 12, 2024
Dr. Mike Mew is a leading British orthodontist known for his innovative approach to improving dental alignment and facial structure simultaneously and naturally. He is a leading pioneer in the field of Orthotropics, a specialty spearheaded by his father, Professor John Mew.
2 min read
Nasal breathing improves athletic performance by boosting oxygen efficiency and reducing fatigue. Athletes using Patrick McKeown’s techniques develop better lung capacity, endurance, and focus. Train with nasal breathing to enhance performance and recovery
By Dr. Mike Mew
1 min read
Wondering how to get rid of a double chin? Exercises, better posture, and Mewing can help naturally reduce fat and define your jawline for a more sculpted appearance.
By Henry
1 min read
A cleft chin is marked by a noticeable indentation or dimple in the center of the chin, often referred to as a "butt chin" due to its shape.
By Henry